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Dangers of a keto diet

Dangers of a keto diet

On today’s podcast, Paul reviews his dietary journey, from vegan to paleo to carnivore, and now, animal-based. He does a deep dive on why...

July 2022 Bloodwork Review!

July 2022 Bloodwork Review!

On today’s podcast, Paul reviews his most recent bloodwork, in detail, in comparison to his past blood work that was taken while eating a...

How to fix your gut!

How to fix your gut!

In today’s episode, Paul does a deep dive on gut health. He shares how he believes humans can optimize their gut health, and about...

Do cows cause climate change?

Do cows cause climate change?

In this episode, Paul exposes the lies behind cows being a driving factor of climate change. He breaks down why this concept is not...