Evan Brand is a Podcast Host, Certified Functional Medicine Practitioner, and Nutritional Therapist. He is passionate about healing the chronic fatigue, obesity, and depression epidemics after solving his own IBS and depression issues. He uses at-home lab testing and customized supplement programs to find and fix the root cause of a wide range of health symptoms. His Evan Brand Podcast has over 12 million downloads and counting. He is the author of Stress Solutions, REM Rehab, and The Everything Guide to Nootropics. He offers free 15-minute functional medicine phone consultations to discuss your health symptoms and goals at his site EvanBrand.com
0:10:37 Podcast begins, Evan’s story and how he got into investigating the dangers of mold
0:16:55 “Weird symptoms” are usually a result of mold exposure
0:23:10 What mold colonies look like in a home
0:26:40 If you move somewhere new and you think you might be exposed to mold, what should you do?
0:30:30 Histamine intolerance could be a sign of mold exposure
0:32:10 The response to “mold is everywhere and we shouldn’t worry about it”
0:38:10 Testing you can do to see if you have been exposed to mold
0:52:25 Why you may see elevated lab results
0:57:10 Why are some people’s “detoxification methods” impaired?
1:03:15 Evan’s take on organs
1:08:00 When some people don’t do well with meat, it’s never the meat, but what is going on under the hood
1:11:10 What to do when someone determines they have been exposed to mold
1:26:00 Thoughts on probiotics and the strains Evan uses
1:31:00 Should we be adding silica to our drinking water?
1:32:30 The benefits of sauna for detoxing from mold
1:40:20 Don’t be afraid of getting into the weeds about this stuff!
1:45:00 Where to find Evan Brand
Heart & Soil: www.heartandsoil.co
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